Yoga for Life

Yoga is the commitment to become established in a state of FREEDOM

Ways we can work together

  • Yoga Classes

    Classes are predominantly Vinyasa Flow and accommodate different levels of experience. I always like to encourage self-inquiry in my classes, to enable students to develop a deeper understanding of the body, mind, breath connection.

  • International Yoga Retreats

    You could join us on our International Yoga Retreats, where you can immerse yourself in the beauty of breath-taking locations, enjoy the cultural richness, while deepening your yoga practice, and of course, having a lot of fun along the way!

  • Yoga Teacher Training (YTT)

    200-hr and 100-hr Yoga Teacher training. Our Yoga Teacher Training/Immersion (YTT) provides a comprehensive curriculum that equips you with the knowledge and skills to become a confident and inspiring yoga instructor. Or like many, want the full immersive experience with no intention of teaching.

Free Online First Lesson.

Want some free tips? This full guide provides your first online lesson free.

“I visited Julie’s classes on several occasions and have found it difficult to find another teacher of her caliber. Julie is incredibly skillful and always offers easier options for people who are new to yoga. She teaches with compassion and knowledge, pushes you to where she knows you can go and brings the best out in her students. The classes are light and interactive and she really cares about the safety of her students. I can highly recommend her.

If you are living in Nelson or passing through and are looking for a well-balanced class, than Julie’s classes are for you!”

“When you touch one thing with deep awareness,
you touch everything.”

Thich Nhat Hanh

A beginners yoga series of 6 classes $45

Follow me on Instagram, Facebook, Youtube @JulieStephensYoga

Experiences:

  • Escape to the serene beauty of the mystic Japanese mountains and embark on a transformative journey at our Yoga Retreat, nestled within a peaceful Buddhist Temple.

    We have rented the whole temple for our private group so you can fully immerse yourself in the ancient wisdom of yoga and mindfulness as you reconnect with your body, mind and spirit in this sacred place.

    Mt Koyasan is Japan’s most sacred region, hidden high in the mountain tops among the lush and mysterious forests.

    It is home to the origins of Shingon Buddhism and the spiritual teachings of Kobo Daishi, which have become a part of the land.

    Climbing high into this mountainous region, you are welcomed by the impressive Dai-mon gate, the entrance to the Koyasan area.

    Once you enter through the gate, you are brought into the spiritual world of Danjo Garan Sacred Temple Complex. Filled with various temples. This is the first temple where the founder Kobo Daishi started to build, with each structure holding a different purpose.

    It is said to be a physical representation of the spiritual world as described in the Womb Realm Mandala.

    This will be an opportunity of a lifetime!

  • Embark on a transformative journey at the 2024 Bali Yoga Retreat, a sanctuary nestled amidst the lush landscapes of Bali, Indonesia. This international yoga retreat promises a harmonious blend of rejuvenation and self-discovery against the backdrop of Bali's serene beauty. Immerse yourself in daily yoga sessions led by seasoned instructors, guiding you through revitalizing poses and mindfulness practices.

    Indulge in the unique experience of this yoga retreat Bali, where each moment is a celebration of holistic well-being. The retreat offers a diverse program, catering to all levels of practitioners, from beginners to seasoned yogis. Amidst the tranquil setting, forge connections with like-minded individuals from around the globe, creating a community that shares the common thread of seeking balance and serenity.

    In 2024, let Bali be your haven for self-renewal, as this yoga retreat transcends the ordinary, inviting you to explore the depths of your inner peace and embrace the transformative power of international yoga retreats. Unplug from the hustle and bustle, reconnect with nature, and embark on a soulful journey that leaves you refreshed, revitalized, and inspired.

  • Discover the serene world of Yoga in Nelson, New Zealand, where the stunning landscapes complement the transformative practice of Yoga. Embracing the essence of holistic well-being, Yoga Nelson invites enthusiasts to delve into a harmonious journey of self-discovery and mindful living. In this vibrant community, experienced instructors lead diverse classes, catering to practitioners of all levels, creating an inclusive space for exploration and growth.

    Elevate your practice in Nelson with NZ Yoga Teacher Training, an opportunity to deepen your understanding of yoga philosophy, anatomy, and teaching methodologies. Immerse yourself in the rich tapestry of New Zealand's yoga culture, where the training goes beyond physical postures, fostering a comprehensive approach to wellness and mindfulness.

    For those seeking an immersive experience, NZ Yoga Immersions in Nelson offer a profound dive into the spiritual and physical aspects of yoga. Surrounded by Nelson's natural beauty, these immersions provide a unique opportunity to disconnect from the ordinary and reconnect with oneself, fostering a profound sense of balance and tranquility amidst New Zealand's breathtaking landscapes.

  • Step into the world of wellness with Online Yoga, a transformative journey accessible at your fingertips. Embrace the convenience and flexibility of practicing Yoga in the comfort of your own space through Online Yoga platforms. These virtual sanctuaries offer a diverse array of classes, from beginner-friendly sessions to advanced practices, ensuring that practitioners of all levels find a space to evolve and thrive.

    Elevate your practice with Yoga Class Online, where experienced instructors guide you through rejuvenating sequences, fostering a sense of community in the digital realm. Engage in live sessions or explore on-demand options, tailoring your practice to your schedule and preferences. Delve deeper into the art of yoga with comprehensive Yoga Courses and Training available online, allowing enthusiasts to embark on a structured path of learning and self-discovery, regardless of geographical boundaries.

    Online Yoga transcends physical limitations, bringing the ancient practice to a global audience. Experience the transformative power of virtual connection, as practitioners worldwide unite in the shared pursuit of holistic well-being, making yoga a harmonious part of everyday life.

  • A profound yogic odyssey with our 100-hr Yoga Immersion, a transformative experience that transcends traditional boundaries. This Yoga Immersion serves as a gateway to self-discovery and growth, offering an in-depth exploration of yogic philosophy and practice. Tailored for enthusiasts seeking a deeper connection with their practice, this immersive journey creates a sacred space for personal and spiritual evolution.

    Elevate your expertise through our Yoga Teacher Training, a comprehensive program that extends beyond the 100-hr Yoga Immersion. Designed for aspiring instructors, this course provides the essential tools and knowledge to guide others on their yoga journey. The Yoga Instructor Course blends traditional wisdom with contemporary teaching methodologies, empowering you to share the transformative power of yoga with confidence.

    For those on a path of lifelong learning, our Yoga Continued Education ensures a continuous evolution of skills and understanding. Beyond the initial immersion and teacher training, this program offers advanced modules and workshops, allowing practitioners and instructors to stay at the forefront of the ever-evolving yoga landscape. Immerse yourself in a journey of growth and mastery, as you explore the multifaceted dimensions of yoga through our comprehensive offerings.