What style of yoga is the teacher training

It is a Vinyasa-based style which connects the freedom of movement with the breath through flowing sequences. Sequences are carefully themed to deepen the students’ experience of Yoga. A flow of Sun Salutations and postures are skillfully sequenced, and modifications and props are used to individualise the practice for each student. Alignment is a big focus in this training, to ensure a safe and enjoyable practice.

We will be incorporating Ashtanga (Primary series) and Yin along with our Vinyasa Flow classes in our morning sessions to enable a variety of learning experiences. You will also have the opportunity to experience a variety of yoga styles taught by guest teachers.

Is this training yoga alliance certified?

This training was yoga alliance certified, meeting all the required training standards and more. I understand it is good to have an association that regulates these trainings and follow up annually to make sure standards are being maintained and met. This isn't the case with yoga alliance and therefore I feel that my high membership fees were for nothing. Yoga Alliance certification is rarely required when applying for teaching jobs. You will receive a Julie Stephens Yoga certification on completion of your training. There are plenty of positive reviews to support this certification, and anyone looking at the website will see the amount of experience I have and the high level of trainings that I offer. I know of many trainings that are yoga alliance certified and sadly not offering a high level of training! Always check how much experience each teacher on the training has. This will tell you alot. In addition, I am always happy for any potential employers to get in touch!

How proficient in yoga do I have to be to do the 200-hour program?

We require that you have a minimum of 12 months of a consistent yoga practice before enrolling in our teacher training program. We want to make sure that trainees have a basic foundation in the primary yoga postures as we will be training 6 days a week. There is no pressure, all we ask is that you are committed to the full training.

What if I don't want to be a Teacher

That’s fine, this 200 hour training is ideal for those who want to delve deeper into the study of yoga, and to improve their own practice. It’s also great for students who simply want to have a transformational experience and to be a part of our thriving Yoga Community.

I have an injury/special condition – can I take this course?

We recommend that you check with your physician first and must sign a waiver stating that you are able to attend the training. With your doctor’s permission and release, minor physical limitations can also serve as helpful demonstrations to learn to work with students with similar limitations.

Can I take this training if I’m pregnant?

We have had many pregnant students in our programs. It all depends on how you are feeling. All students should first check with their doctor to make sure they are clear to take this training.

Do you help organise accommodation for travelling participants?

We do not organise accommodation for our Teacher Trainings, but are more than happy to help.

Are any books and materials included in the price of the training?

The Teacher Training Manuals are included and it is optional if you want to purchase Patanjali’s Yoga Sutras.

Book List: Yoga Sutras by Edwin Bryant

Recommended Reading:

• Erich Schiffmann – Yoga, The Spirit and Practice of Moving Into Stillness.
• Breathe by James Nestor
• Donna Farhi – Yoga Mind, Body and Spirit.
• Dr David Frawley and Dr Subhash Ranade – Ayurveda, Nature’s Medicine.