200 hr Yoga Training, Nelson
5-night Yoga Retreat in Bali
Join us on this blissful retreat and allow Bali's serene energy to restore and inspire you. Whether you seek relaxation, personal growth, or simply a break from the demands of everyday life, our 5-night yoga retreat in Bali promises to be an unforgettable experience that will leave you feeling refreshed, rejuvenated, and ready to embrace life's adventures.
Spaces are limited, so secure your spot today and embark on this transformative journey with us!
5 night Yoga Retreat in Bali
Due to vaccine mandates, this retreat has been moved to Saturday 8th July, 2023 to Thursday 13th. We will get there and when we do, what a blast we will have!
Exploring Vinyasa
Moon Sequence:
Sat 6th Nov 8am - 10am
A slow flowing sequence allowing you to drop into breath & body. Moon is the first of Matthew Sweeney's Vinyasa Krama Sequences. Less dynamic & heating than Ashtanga with no pressure on the upper body, perfect for those with shoulder or wrist injuries. Deep poses focus mainly on releasing through the hips & lower back leaving you feeling grounded & calm.
Suitable for all levels.
Lion Sequence:
Sun 7th Nov 8am - 10am
Dynamic & energetically uplifting- Flowing standing poses focus on leg strength, back bends on the belly work specifically around the sacrum & lower back, followed by poses to open the shoulders & upper back leading us towards more freedom during back bending. A more challenging but fun sequence.
Some yoga experience required.
With all my classes there are variations given for the more challenging poses. Students are encouraged to work at their own level.
Payment Details: (Online banking only please)
Full Workshop $140 or $40 per session
Full payment secures your place.
Please note: No refunds unless your spot is filled by a replacement.
(Full refunds will be given if the workshop is cancelled due to Covid.)
Payment made to:
Tiffany Fleetwood-Bird
06-0909-0373802-04
Ref- Nov workshop
Clive Sheridan - This workshop has been postponed to March 2022!
Full weekend workshop, or just a friday night worshop available
Spring Challenge
Due to popular demand I have decided to offer an Spring Challenge!
This was a great success last year, so let’s make it happen again this year.
Starting on Friday 1st October from 6.30am - 7.30am at Yoga Jai, 105 Rutherford St, Nelson.
The Challenge will include 3 early morning sessions; Wed/Thurs/Fri for 3 weeks (the last session will be on Fri 22nd Oct). There will be 10 classes in total - $120 pre-paid.
Once the minimum number of pre-paid students attending has been reached, casual attendance is welcome.
Please ensure payment is made by Wednesday 29th Sept.
If you have any questions. feel free to get in touch.
Spring Challenge
Due to popular demand I have decided to offer an Spring Challenge!
This was a great success last year, so let’s make it happen again this year.
Starting on Friday 1st October from 6.30am - 7.30am at Yoga Jai, 105 Rutherford St, Nelson.
The Challenge will include 3 early morning sessions; Wed/Thurs/Fri for 3 weeks (the last session will be on Fri 22nd Oct). There will be 10 classes in total - $120 pre-paid.
Once the minimum number of pre-paid students attending has been reached, casual attendance is welcome.
Please ensure payment is made by Wednesday 29th Sept.
If you have any questions. feel free to get in touch.
Spring Challenge
Due to popular demand I have decided to offer an Spring Challenge!
This was a great success last year, so let’s make it happen again this year.
Starting on Friday 1st October from 6.30am - 7.30am at Yoga Jai, 105 Rutherford St, Nelson.
The Challenge will include 3 early morning sessions; Wed/Thurs/Fri for 3 weeks (the last session will be on Fri 22nd Oct). There will be 10 classes in total - $120 pre-paid.
Once the minimum number of pre-paid students attending has been reached, casual attendance is welcome.
Please ensure payment is made by Wednesday 29th Sept.
If you have any questions. feel free to get in touch.
Spring Challenge
Due to popular demand I have decided to offer an Spring Challenge!
This was a great success last year, so let’s make it happen again this year.
Starting on Friday 1st October from 6.30am - 7.30am at Yoga Jai, 105 Rutherford St, Nelson.
The Challenge will include 3 early morning sessions; Wed/Thurs/Fri for 3 weeks (the last session will be on Fri 22nd Oct). There will be 10 classes in total - $120 pre-paid.
Once the minimum number of pre-paid students attending has been reached, casual attendance is welcome.
Please ensure payment is made by Wednesday 29th Sept.
If you have any questions. feel free to get in touch.
Spring Challenge (Copy)
Due to popular demand I have decided to offer an Spring Challenge!
This was a great success last year, so let’s make it happen again this year.
Starting on Friday 1st October from 6.30am - 7.30am at Yoga Jai, 105 Rutherford St, Nelson.
The Challenge will include 3 early morning sessions; Wed/Thurs/Fri for 3 weeks (the last session will be on Fri 22nd Oct). There will be 10 classes in total - $120 pre-paid.
Once the minimum number of pre-paid students attending has been reached, casual attendance is welcome.
I have decided to offer these sessions on zoom, for those of you who can’t physically make it into the studio. The cost for all 10 sessions will be $80.
The Zoom ID is the same for all of my zoom classes: 326 130 8876.
Please ensure you are on mute when you log in, otherwise the class will be able to hear you!
Please ensure payment is made by Wednesday 29th Sept.
If you have any questions. feel free to get in touch.
Spring Challenge
Due to popular demand I have decided to offer an Spring Challenge!
This was a great success last year, so let’s make it happen again this year.
Starting on Friday 1st October from 6.30am - 7.30am at Yoga Jai, 105 Rutherford St, Nelson.
The Challenge will include 3 early morning sessions; Wed/Thurs/Fri for 3 weeks (the last session will be on Fri 22nd Oct). There will be 10 classes in total - $120 pre-paid.
Once the minimum number of pre-paid students attending has been reached, casual attendance is welcome.
Please ensure payment is made by Wednesday 29th Sept.
If you have any questions. feel free to get in touch.
Spring Challenge
Due to popular demand I have decided to offer an Spring Challenge!
This was a great success last year, so let’s make it happen again this year.
Starting on Friday 1st October from 6.30am - 7.30am at Yoga Jai, 105 Rutherford St, Nelson.
The Challenge will include 3 early morning sessions; Wed/Thurs/Fri for 3 weeks (the last session will be on Fri 22nd Oct). There will be 10 classes in total - $120 pre-paid.
Once the minimum number of pre-paid students attending has been reached, casual attendance is welcome.
Please ensure payment is made by Wednesday 29th Sept.
If you have any questions. feel free to get in touch.
Spring Challenge
Due to popular demand I have decided to offer an Spring Challenge!
This was a great success last year, so let’s make it happen again this year.
Starting on Friday 1st October from 6.30am - 7.30am at Yoga Jai, 105 Rutherford St, Nelson.
The Challenge will include 3 early morning sessions; Wed/Thurs/Fri for 3 weeks (the last session will be on Fri 22nd Oct). There will be 10 classes in total - $120 pre-paid.
Once the minimum number of pre-paid students attending has been reached, casual attendance is welcome.
Please ensure payment is made by Wednesday 29th Sept.
If you have any questions. feel free to get in touch.
Spring Challenge
Due to popular demand I have decided to offer an Spring Challenge!
This was a great success last year, so let’s make it happen again this year.
Starting on Friday 1st October from 6.30am - 7.30am at Yoga Jai, 105 Rutherford St, Nelson.
The Challenge will include 3 early morning sessions; Wed/Thurs/Fri for 3 weeks (the last session will be on Fri 22nd Oct). There will be 10 classes in total - $120 pre-paid.
Once the minimum number of pre-paid students attending has been reached, casual attendance is welcome.
Please ensure payment is made by Wednesday 29th Sept.
If you have any questions. feel free to get in touch.
Spring Challenge
Due to popular demand I have decided to offer an Spring Challenge!
This was a great success last year, so let’s make it happen again this year.
Starting on Friday 1st October from 6.30am - 7.30am at Yoga Jai, 105 Rutherford St, Nelson.
The Challenge will include 3 early morning sessions; Wed/Thurs/Fri for 3 weeks (the last session will be on Fri 22nd Oct). There will be 10 classes in total - $120 pre-paid.
Once the minimum number of pre-paid students attending has been reached, casual attendance is welcome.
Please ensure payment is made by Wednesday 29th Sept.
If you have any questions. feel free to get in touch.
Spring Challenge
Due to popular demand I have decided to offer an Spring Challenge!
This was a great success last year, so let’s make it happen again this year.
Starting on Friday 1st October from 6.30am - 7.30am at Yoga Jai, 105 Rutherford St, Nelson.
The Challenge will include 3 early morning sessions; Wed/Thurs/Fri for 3 weeks (the last session will be on Fri 22nd Oct). There will be 10 classes in total - $120 pre-paid.
Once the minimum number of pre-paid students attending has been reached, casual attendance is welcome.
Please ensure payment is made by Wednesday 29th Sept.
If you have any questions. feel free to get in touch.
Arm Balancing Workshop
This workshop is for anyone wanting to practice arm balancing’s and have some fun doing it.
Don’t automatically think that this workshop will be too advanced for you as we will start from the ground up and take the time to work through one step at a time. Everybody's level will be varied, so you can feel comfortable working at your own pace.
The cost is $45. To sign up - Contact — Julie Stephens Yoga for Life and I will send you through the details.